I'm Sore!

To quote my words as I entered my Physiotherapists office this morning, "I'm Sore!!".  That was to respond to his question, "Why are you limping, you should be running in here by now". with some sarcasm in his tone.  We both know that this has been a very long haul.  I'm 8 months post surgery and 1 year 7 months post accident.  Anyhow, I buckled my knee a few weeks back in a pot hole walking and again had sharp pain swimming in the pool just last week.  At first we were thinking it was a patellar issue but now the pain seems more meniscus like.  There is concern so I called the OS and they have pushed my appointment up a few weeks, other than that he is on holidays for three weeks and not much can be done until I see him.  I'm a bit fearful of the visit because I don't have full extension - issue #1 and there may be an issue with my unresolved PCL - issue #2.  I guess I just have to take it easy, not to irritate the meniscus and ice it when needed.  Any thoughts out there on what could be going on please share.