First Day of Physio

I went to Physio today and it was great to get out of the house and talk to people other than my immediate family.  My physiotherapist took a great deal of time to talk about my surgery and how I'm feeling.  He said we'll take things slow to start and that made me quite happy because I'm very nervous with this "new" knee.  I did some semi-circles on the stationary bike, did the electrode thing, ultrasound, went over some exercises that I could do and measured my ROM.  Before the stationary bike I measured 50 degrees and then after, he measure me at 62 degrees.  I'll be going to physio 3 days a week for the first month and then we'll assess later.